Yoga is an incredible way to recharge your energy, increase flexibility and improve muscle tone. On this dedicated Yoga programme, you will be appraised in an initial consultation and private yoga class in order to help improve your posture. Then, put new techniques to work in the unlimited yoga classes available, with a wide range of genres and levels to choose from. After all that stretching, Absolute Sanctuary has devised special massages to restore and heal your body. Along the way, fuel your body with unlimited juices and smoothies, plus healthy vegetarian meals, and you'll leave brimming with health and vitality.

This Exclusive Escape includes:

• Tropical welcome drink on arrival
• Initial Wellness Consultation
• Yoga Consultation
• Unlimited Daily Yoga and Meditation Classes at Absolute Yoga Centre - exclusive bonus
• 1 Private Yoga Class
• 1 Daily Absolute Thai Stretch Massage OR 1 Daily Rejuvenation Massage (for 5 days)
• 1 Indian Head Massage
• 1 Reiki Session
• Unlimited Daily Fresh Juices and Healthy Smoothies (for 5 days)
• Complimentary daily access to the pool, steam room and mini-theatre
• Full Board - 3 Healthy Vegetarian A la Carte Meals each day
• Final Yoga Consultation and Recommendations for a Take-Home Plan
• 7 nights Accommodation
• Return airport transfers
• Return flights to Koh Samui

Special Offers:

Complimentary room upgrade (subject to availability)

• Valid until 31 October 2012

Exclusive Discounted Accommodation Rates for Superior Pool View Rooms, valid for travel between

• 26 December 11 - 31 January 12

 

Absolute Sanctuary Details

Location

Absolute Sanctuary is located on the idyllic tropical island of Koh Samui in the Gulf of Thailand. It is situated north east of the island in Cheong Mon, just 5 minutes drive away from Koh Samui International Airport and Chaweng beach.

 

Rooms

The resort has 38 rooms spread across five two-storey buildings. Inspired by the stunning architecture of Morocco, the rooms are decorated in bright yet soothing colours and have option of panoramic sea view or pool view. All rooms are non-smoking, have private terraces, an en-suite bathroom, air-conditioning, ceiling fan, desk, safe, mini-bar, hairdryer, TV, telephone and full amenities with other items such as iron & ironing board available upon request.

 

Food

Absolute Sanctuary boasts The Love Kitchen, so-called because food is prepared with tender, loving care to nourish as well as to delight taste-buds. Their dining menu not only serves to support those who are on a detox program or vegetarian diet, but also those who want a non-vegetarian meal done in healthy and tasteful styles.

The Love Kitchen serves breakfast, lunch and dinner every day either in its air-conditioned indoor seating area, its outdoor seating area or in the comfort of your own room. And to complement the full menu, they also offer tantalizing concoctions of freshly squeezed juices, invigorating smoothies and "smart drinks" boosted with the highest-quality supplements. Just another way to recharge, refresh and revitalise!

Dishes are light, clean and focused on the inherent natural flavours of the key ingredients, with every dish meeting a variety of dietary and/or nutritional goals. They use organic ingredients whenever possible. From sea salt to sesame oil, everything has been carefully selected for taste, quality and, above all, freshness.

 

Fitness and Daily Activities

As a boutique health and wellness resort specialising in detox and yoga programs, their detox and yoga centres provide full daily classes and programmes. There is also a stunning infinity-edge swimming pool, large sun lounge area, Pool Juice bar, spa centre, theatre, steam room, free Wi-Fi access and a free shuttle service to the nearby beaches.

Wellness Approach

• A comprehensive holistic approach to health means Absolute Sanctuary can deliver truly transforming results and long-lasting benefits for guests. Yoga is their heritage and main area of expertise, though the team of qualified naturopaths, nutritionists and holistic healers have built up the detox and rejuvenation aspect.   

Freestyle Spa

• A steam room is available for guests to use - great for detox or relaxation.

Find out more about the benefits of >>Freestyle Spa

Signature Treatment

Manual Lymphatic Drainage Massage (MLD). The lighter rhythmical touch of this technique can mislead people to think it is less effective than a deep vigourous massage, but this couldn't be further from the truth. Manual Lymphatic Drainage is an advanced therapy used to stimulate and move the lymph which  carries substances vital to the defence of the body and removes waste products. So a key part of the detox tool kit.

We Love

• The wide variety of yoga styles - Hatha, hot, Yin, gentle, Vinyasa flow etc - and different class levels means there is something for everyone, including challenging classes. With 3 yoga studios, there is plenty of space for all these classes or to practice on your own.
• Each night, one of the yoga studios is turned into a Movie Room, screening either Hollywood's latest releases, classic old movies or related programmes on health and nutrition.

Return on Investment

Glowing & Renewed.