At Vilalara, not only can you blend sun, sea and wellbeing but also Thalassotherapy treatments specifically designed to help you stop smoking.  The deeply relaxing, detoxifying and rejuvenating sea-water and seaweed treatments are combined with acupuncture, an effective and well known aid for those wanting to quit smoking.  This programme is best combined with a healthy, vitamin C rich diet at their specialist restaurant.  Break your bad habits and return home healthy and glowing.

 

This Escape includes:

• Initial medical consultation with Thalassotherapy Doctor
• 24 thalasso treatments (4 per day for 6 days) as prescribed by the Doctor
• 1 treatment of Auricular Therapy in the anti- smoking reflex zones of the ear
• 1 Acupuncture treatment
• 3 Marine aerosols to treat the bronchial and pulmonary areas
• 1 session of respiratory and relaxation physical exercises
• Bottle of mineral water in room daily
• Free access to the saunas, Turkish bath, fitness room, gymnastics room, outdoor heated pools
• Unlimited access to daily schedule of activities - Tai Chi, Aqua yoga, Beach fitness, yoga, morning walks
• 7 nights accommodation in a Junior Suite
• Half Board- gastronomic or dietetic menu
• Return airport transfers
• Return flights from UK to Faro, Portugal

Vilalara Thalassa Resort Details

Location

Set on the cliff tops of the golden Algarve, Vilalara is an oasis of health and wellbeing, with its leading Thalassotherapy & Spa centre, half-crescent shaped secluded sandy beach, 11 hectares of stunning gardens and numerous pools for relaxation. Located only 35 minutes from Faro airport it is easy to reach and offers a perfect blend of sun, sea and wellbeing.

Transfer Time - 45 minutes from Faro airport

Rooms

There are 100 junior suites and 11 suites which are simple but refined with bedroom, living room, terrace and bathroom. As the resort is constructed of low-lying architecture, the suites are spread out in blocks throughout the property so have views over the magnificent gardens, the swimming pool or sea views.

Food

Food is a big feature at Vilalara which has 2 restaurants and a bar which are set in a prime position with awesome cliff-side views overlooking the Atlantic - breakfast on the terrace there can go on for hours as your are mesmerized by the sunlight on the ocean.

The B&G Restaurant offers a menu of reinvented Portuguese cuisine, serving innovative dishes with an emphasis on local, quality produce. Or for those looking for something lighter you can have the already famous Dietetic menus of fresh, low-calorie recipes - eat a 3 course gourmet meal all for under 400 calories!!. The Terrace Grill, located on the ground floor offers a wide range of dishes during the day and with nature as its backdrop, it offers themed evening meals, traditional "churrasco” barbecues and night time musical entertainment. Tonic, is the bar which is located beside the cliff-top pool, with an outdoor deck and magnificent sea views - perfect for a sundowner cocktail!

Fitness and Daily Activities

The essence of fitness at Vilalara is water based - they have a large sea-water pool with an ocean view, 2 regular swimming pools and a small natural sea-water pool that is heated to 28oC all year round. In addition they have 4 tennis courts, table-tennis and a fitness room.

In terms of daily activities they offer daily group fitness and activity classes, from Hatha yoga, Aqua yoga, guided cliff top walks, Aqua aeorobics, beach gym, Tai Chi, Power stretching.

Other Activities

Vilalara has discount agreement with 11 of the best golf clubs in the Algarve and will organise bookings. On neighbouring beaches you can windsurf, waterski, parasail, sail or simply hire pedal boats and canoes. They can also arrange horse riding or cultural excursions to discover the Algarve.

Insider Tips

• Ask at reception about booking their fantastic Chill Out Beds on the beach (four-poster double beds) which need to be reserved a day in advance and charged locally (approx 35 Euro per day)
• Please note that Thalassotherapy treatments are not available on Sundays, only Spa and beauty treatments

Wellness Approach

• A well respected, professional Thalasso Spa, compliant with the strict rules of the Quality Charter of the International Federation of Thalassotherapy.  One of the most established and authentic thalasso centres in Portugal. Under the guidance of the Thalasso Doctor treatments are delivered using the powerful vital elements in seawater to achieve specific goals. Though more clinical in appearance (pools, jets, baths, wraps hydrotherapy etc), the spa also offers excellent holistic treatments to enhance relaxation and rejuvenation.

Freestyle Spa

• Saunas and Hamman are available for guests to use any time and are particularly recommended before any massage to relax your muscles. With a heated outdoor seawater pool, you can soak up the minerals and enjoy the health benefits without doing any laps. 

Find out more about the benefits of >>Freestyle Spa

Signature Treatment

Seaweed Therapy With seaweed containing all the vitamins and minerals necessary for life, it is a total body tonic to have layers of heated seaweed applied to the skin and then be wrapped in an electric blanket to allow these essential elements to penetrate the skin.  Good for combating tiredness, painful joints, skin problems and weightloss.  It might not smell so good, but the results are worth it.

We Love

• The Jet Shower - think of being hosed down with a big fireman's hose!  This powerful high impact jet of seawater has a precise routine (the therapists are very skilled with their aim) which improves circulation, releases tight muscles, helps increase metabolism and leaves you tingling all over.
• They schedule your daily thalasso treatments together either in the morning or afternoon so you aren't running to the spa for appointments all day long. This gives you plenty of time to rest, relax and absorb the benefits.

Return on Investment

Energised and Motivated

• Please note that Thalassotherapy treatments are not available on Sundays, only Spa and beauty treatments