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Healthy & Tasty.... spa cuisine recipe

Healthy & Tasty.... spa cuisine recipe image

Baked Marinated Sea Bass with Turmeric

 

340 kcals
3.2g fat

Ingredients

  • 200g Seabass fillet
  • 1 tsp turmeric powder
  • 1 tbsp coconut milk
  • 1 tsp soy sauce
  • 1 tsp honey

Preheat the oven to 100C. Marinate seabass with turmeric, coconut milk, soy sauce and honey then bake for 10 minutes or until medium cooked. Garnish with coriander leaves and serve with stir fried vegetables.

Health Benefits of Turmeric

  • Antibacterial and antiseptic properties
  • Natural liver detoxifier
  • Used in Chinese medicine as a natural remedy for depression

Recipe courtesy of ouf friends at Chiva-Som, one of the world's leading destination spas. 

Find out more about a destination spa holiday at Chiva-Som

 

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