Welcome to our new Wellbeing Escapes book!
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Save 40% on RRP!
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Highlights include:
- Easy to understand explanations to wellbeing philosophies such as Ayurveda
- Interviews and tips from leading figures from the
world of wellness, including exercises and practises that can be
incorporated into daily life
- Practical
advice on how to ensure maximum benefit from a spa break or detox including ‘pre’
and ‘post’ spa recipes prepared by some of the world’s finest spa cuisine chefs
- A section on helpful post spa practices to keep that glow for as long as possible,which includes a guide to feeling good on a long haul flight, tackling jet lag and ideas for home spa.
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