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Expert Monthly Tips - June

Stress and Burnout Tips

It's a common fallacy that being super busy and stressed improves your work performance, when in fact we can become less effective and have our lateral thinking diminished. In our quest for perfection in all aspects of our life, we can end up either running ourselves ragid or just feeling numb and burnt-out. If you feel time pressured - like you're over committing and there just aren't enough hours in the day to reach your personal standard of perfection - then our experts can help you take a step back and relax. 

 

     


Margo's Organic Pharmacy Tips

 


Emma's Chinese Medicine Tips

 
Lynne's Lifestyle Tips

   


 The Food Doctor, Ian's Nutritional Tips


Claire's Holistic Yoga and Meditiation Tips



  David's Fitness tips

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