Spotlight On
Ever wondered why some activities and therapies are enduringly popular, while others fall by the wayside? Spotlight On provides more indepth focus on key trends.
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The rise of Holistic ActivitiesYoga, Pilates, meditation, fitness, Tai Chi or Chi Gong - whatever your tipple - holistic activities really enhance your Spa holiday. There are many health benefits to be gained from these practices, such as improved circulation, increased flexibility, and mind relaxation. Check out our favourite fitness fixes. |
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The Power of Water TreatmentsEver wondered why taking a bath or swimming in the sea makes you feel good? The therapeutic benefits of water treatments are immense, and you don't have to have a hands on treatment to enhance your wellbeing. We pay tribute to one of nature's most powerful elements with our favourite water treatments and where you can get them. |
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Holistic Anti-Ageing, does it work?
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