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Expert MonthlyTips - October, Spa holidays, Wellbeing Escapes

Pre Spa
Pre Spa

We want you to get the most out of Wellbeing Escapes luxury spa holidays and come back glowing, healthy and happy. To take the stress out of booking and preparing for your spa holidays, we have put together some handy tips to help with the process.
Post Spa
Post Spa

So you've come back from your spa holiday sparkling with good health and determined to keep that feel-good glow. The pressure of a busy life makes it difficult to sustain the lifestyle, routine and diet you had on your escape. But don't worry, we have plenty of advice to help you post spa holiday.
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Introducing the experts

Meet our panel of Wellbeing Experts. Including a renowned nutritionist, an acupuncturist, and some highly respected entrepreneurs, our team of leading experts is on hand with their advice. Throughout the seasons they'll be bringing you the latest health, fitness and beauty tips to keep you looking and feeling brilliant from top to toe.
Trends
- Top Spa Trends for 2012
- Spotlight On
Trends

Wellbeing Escapes work with some of the world's best luxury spa and wellness resorts. We understand what kind of spa holidays our clients want because we speak to them everyday. Our finger is on the pulse of the spa and wellness industry putting us in the perfect place to bring you exciting new trends and key developments.

For Advice, Guidance and Booking call us on 0845 602 6202 or click here to email

Expert MonthlyTips - October

Keep the Holiday Glow The season of mist and mellow fruitfulness is upon us. Autumn has arrived with its trick-some mixed bag of days that alternate between the gloriously golden and the downright cold, wet and gray. The change in seasons sees us hunkering down into routines to ready ourselves for the winter. It is more important than ever to prep ourselves against the pesky flu bugs that are rife at this time of year. But help is on hand! Our panel of wellbeing experts have come up with some top tips for keeping a little slice of the summer with you, so you can keep glowing, inside and out, through the dark days ahead.

Margo's Beauty Tips "The Inside Out Smoothie"	Emma's Chinese Medicine Tips Dietary Changes for the Season	Lynne's Lifestyle Tips Ways to Nurture Yourself

The Food Doctor's Nutrition Tips "Recipe of the Month"	Claire's Yoga Tips Yoga Glow Sequence	Stella's Spa Tips Spa Treatments - Home & Away