Guest Experts, Spa holidays, Wellbeing Escapes

Pre Spa

We want you to get the most out of Wellbeing Escapes luxury spa holidays and come back glowing, healthy and happy. To take the stress out of booking and preparing for your spa holidays, we have put together some handy tips to help with the process.

Post Spa

So you've come back from your spa holiday sparkling with good health and determined to keep that feel-good glow. The pressure of a busy life makes it difficult to sustain the lifestyle, routine and diet you had on your escape. But don't worry, we have plenty of advice to help you post spa holiday.

Experts

Introducing the experts

Meet our panel of Wellbeing Experts. Including a renowned nutritionist, an acupuncturist, and some highly respected entrepreneurs, our team of leading experts is on hand with their advice. Throughout the seasons they'll be bringing you the latest health, fitness and beauty tips to keep you looking and feeling brilliant from top to toe.

Trends

Wellbeing Escapes work with some of the world's best luxury spa and wellness resorts. We understand what kind of spa holidays our clients want because we speak to them everyday. Our finger is on the pulse of the spa and wellness industry putting us in the perfect place to bring you exciting new trends and key developments.

For Advice, Guidance and Booking call us on 0845 602 6202 or click here to email

Guest Experts

Interviews and articles from leading wellbeing professionals shedding light on their areas of expertise....

	Combat Stress Marlene Watson-Tara is a Wellness Consultant on the Penninghame Health Retreats in Dumfries. All her work is geared towards reducing or removing stress from our lives.

	Power Pilates David Higgins, Evening Standard fitness columnist and co-founder of Ten Pilates, one of the best Pilates studios in the world, educates us on the power of his high ocatane Pilates style.

	Water World Aldemar's Thalassotherapist expert and medical doctor, Dr Parashos Toloudis, tells us about how seawater treatments can cure sleep disorders and more.

	Ageing like a fine wine Dr BoaVida, a world leading expert in ageing medicine at Longevity Wellness Resort, divulges his secrets on how to age healthily.

	Detox Uncovered Detox and wellness expert, Dr. Karina Stewart, co-founder of the multi award winning resort Kamalaya Wellness Sanctuary, explains the how to's and where for's of a healthy cellular detox.

	It's all in the Eyes Naturopath, Melanie Shieldhouse, who works at Six Senses Sanctuary, explains the art of iridology and how it can help us understand our bodies.

	Understanding Macrobiotics Interview with Ken Prange, Macrobiotic consultant at SHA Wellness Clinic on the myths behind macrobiotics.

	Focus on Meditation Jillian Lavender, founder of London and New York Meditation Centres, on how meditation changed her life.

	Why are your Feet Sensitive? Interview with leading reflexologist, Heather Coombs on the healing power of reflexology

	Sunbathing is Good for You Ken Rosen, Chinese Medicine Specialist gives us his views on why sunlight is so important

Guest Experts, Spa holidays, Wellbeing Escapes

Pre Spa

Post Spa

Introducing the experts

Trends

Wellbeing holiday categories:

Keywords

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Guest Experts

Interviews and articles from leading wellbeing professionals shedding light on their areas of expertise....

Combat Stress

Power Pilates

Water World

Ageing like a fine wine

Detox Uncovered

It's all in the Eyes

Understanding Macrobiotics

Focus on Meditation

Why are your Feet Sensitive?

Sunbathing is Good for You